By tampering with your body’s natural circadian rhythm, one might experience insomnia, low energy or nightmares. While changes in your daily schedule due to COVID-19 might not be avoidable, analyzing reasons behind poor sleep is a great first step.
Welcome or not, many of the illnesses we see in fall and winter are respiratory viruses.
Is COVID-19 over? COVID-19 continues; however, there are a few new twists: COVID-19 rates are going up.
Please take a moment to think about what you can do to prepare to protect yourself and the people around you.