Thriving: Mental Health and Wellbeing
Mental health and wellbeing are important at every stage of life– how do we adapt to life changes and maximize self-care as we age? By attending this session, you’ll learn about nutrition and aging, resources for medication management, and improving quality of life.
This event is virtual, free, and open to the public.
There is no doubt that aging affects us all. We are confronted with learning to care for older loved ones and considering our own futures as we age. Aging healthily isn’t just a personal issue; it is also one of the most pressing health concerns.