The challenges of the pandemic extend beyond health and health care, although these have been front and center. We have also seen the weight of social disparities impact mental wellbeing. It is particularly difficult to absorb and cope with these stressors when we—as health care professionals, researchers, teachers, staff, and learners—are also being called on to fill the critical needs of health care.
Please remember these University resources for mental health and wellbeing:
- University Mental Health Resources
- Taking Charge of Your Health & Wellbeing
- Mental Health Benefits for Faculty and Staff
- YOU@UMN connects students to online tools and campus resources
Along with President Gabel’s Initiative for Student Mental Health, I encourage staff and faculty to prioritize self care and reach out for help when you need it. Alone, these challenges can feel overwhelming, together we can create networks of support to help each other.
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